Lately I have been helping host a couple of cooking events with Whole Foods, mainly so I can just eat while learning how to make some incredible vegan foods! While hosting yesterday’s class with Vicki, she made these amazingly delicious breakfast bowls. They were incredibly simple, but it just takes that different point of view to… Read More Fruited Quinoa Breakfast
Happy Sunday everyone! I hope that you are all having a fantastic weekend. It has actually been getting quite warm here in LA the past couple of days-getting up into the 90’s! Shorts have been whipped out from closets and the aroma of back yard barbecues can be smelled lingering in the nighttime air. To… Read More Basil Chive Cucumber Corn Salad
We don’t always eat healthy, but when we do we love to try new things! Today we are creating a delicious dish with a mild anise-like flavor of fennel and is well balanced with citrus! What you will need: 1½ cups brown basmati rice 2 cups cooked chickpeas, or one 15-ounce can, drained and rinsed 1… Read More Rice Salad with Fennel, Orange and Chickpeas
While enjoying a delightful Italian meal, fettuccine alfredo is always on the top of the list. Since it can easily pack a ton of empty calories, we went searching for a more heart friendly alternative. This is a decadent-tasting, yet very light and energizing vegan alfredo pasta sauce made with a base of cooked cauliflower!… Read More Cauliflower Fettuccine “Alfredo”
This vegan, gluten-free, grain-free, soy-free salad is anything but taste-free! It is inspired by the kale salad from True Food Kitchen, but with a vegan flair! To make sure that the lemony goodness that is the dressing coats every piece of kale, make sure to finely chop all of the kale into tiny little pieces. The topping is… Read More The Best Kale Salad. Ever.
So the Live Fit program is coming to an end and I have some mixed feelings about all of it. In general, I loved it. I thought it was a very well planned out program and can get you some serious results, just as long as you follow the fitness routine AND the diet 100%.… Read More Week 12: LiveFit Review
Phase 3 has been killing me and I have not been able to keep motivated the last two weeks food wise. I have still been going to the gym religiously and trying to follow through the program, but crap! this is a soul crusher!(I also just noticed that this routine is under “fun” on Bodybuilding.com). I… Read More Week 10: LiveFit