Week 2: Phase 1


Okay, one week down, only 11 more to go! Let’s do this! It was so much better this morning with the arm workout routine. I have no upper body strength, and so even doing a push up sucks for me, so working on that is my main agenda! 


With meal times, I am trying to get a little more creative, and so “chicken” salad and rice cakes have been flavored with more vegetables and grilling the Trader Joe’s faux chicken is pretty tasty too! With spinach, celery, carrots, grilled onions and a splash of thai peanut ( I am talking like a teaspoon!) on the chicken when grilling is quite a satisfying meal.





Have you guys tried the Think Thin bars? I just read about them from another site talking about what she eats and so I looked into them, and they are great! They definitely fix my sweet tooth and are surprisingly filling. 


If anyone else is doing this, I would love to know how you are doing and what you like and dislike about the program. Best of luck! Have a great night!


2 thoughts on “Week 2: Phase 1

  1. Okay I am just going to stalk all your posts! HAHA I just love seeing other people doing Jamie’s program too! It keeps me motivated!! Um I am totally going to have to try those bars, I have also heard about Quest bars.. Have you had them? They are suppose to be really good too! So far I have just made all of Jamie’s protein bars, and the pumpkin ones are my fave!! Taste like dessert 😉

    1. Thank you so much! You’re so sweet! I love hearing/reading other peoples success on the program. We just took our phase 1 completion photos and I can see a change but I’m excited for the cardio to knock off the fat!

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